Sugar Free Recipes

Ingredients 4  onions thinly sliced1 tbsp olive oil1 tbsp Organic butter1 cup chick peas soaked drained3  sprigs rosemary  sea salt and pepper to taste Servings: 4 Instructions Saute onions in oil...

Ingredients 2 cups red lentils soaked1 square inch Ginger grated2 cloves garlic minced2 cm fresh turmeric grated1  large onion diced2 tsp Cumin ground pinch dried...

Ingredients 2  onions diced & caramelized300 gm crimini mushrooms sliced half1  eggplant smoked - see notes for instructions1  Celeriac peeled, diced1/2 tsp ground fennel...

Ingredients 2  leeks washed and sliced2 tbsp olive oil cold pressed4  potatoes large dice1/2  cauliflower divided into florets4  Thyme sprigs4  Kale leaves sliced2 tsp salt...

Ingredients 1 cup sprouted spelt flour1 tsp baking powder aluminum free1 tsp Cinnamon1  grated apple2  eggs1 tsp vanilla70 gm organic salted butter melted1 cup almond...

Ingredients 1/2 cup ground raw almonds or almond flour1/2  agave syrup or coconut palm sugar for caramel flavour2 tbsp Coconut oil1 tsp vanilla powder1/8 tsp Sea salt2 cups shredded...

Ingredients 1 cup grapes frozen1 cup frozen peach chunks4 tbsp passionfruit juice Servings: 4 Instructions Blend until soft serve sorbet texture.

Ingredients 1/2 cup frozen Mango chunks1/2 cup frozen banana chunksFresh squeezed juice from 1 Blood orange or 1 lime Servings: 4 Instructions Take chunks of frozen fruit and blend them in a high powered blender until smooth and creamy.To help the blending process you...

These are wonderful ways to segue off of dairy and ice creams with processed sugar. You will need a high powered blender and a food processor will work in a pinch but the texture will not be as creamy. Ingredients 1 cup Hot water1/2 tsp baking...

Ingredients 4 tbsp miso3 inches Ginger grated on microplane grater1 tsp dulse flakes2 tbsp coconut sugar1 cup Tahini1/4 tsp chili flakes Servings: 4 Instructions Whisk or blend until smooth.Add water to...