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Sugar Free Recipes

Healthy Hot Chocolate Recipe | Vegan

Healthy Hot Chocolate Recipe | Vegan

Nothing beats a warm hot chocolate, but unfortunately most contain milk, cream and lots of sugar. This Sweet Freedom approved healthy hot chocolate recipe uses cashew nuts to hit those creamy notes we love in a hot chocolate. We will be using 1 medjool date to sweeten...

Gluten Free Tortillas Recipe

Gluten Free Tortillas Recipe

Our gluten free tortillas recipe is a guaranteed way to satisfy those bread cravings without any of the negative health effects of bread. Bread is such a huge part of our culture, when it's good, it's really really good and when it is bad it is nasty. Most of the...

Best Soup For Constipation

Best Soup For Constipation

This Poop Soup recipe is the best soup for constipation and will have your body flowing free in no time. About 15 years ago I made this recipe on the Kerri- Anne Show in Sydney Australia and the switchboard lit up with thousands of people wanting this recipe. Why...

Green Smoothie Recipe

Green Smoothie Recipe

If you've fallen off the Sweet Freedom Train, the best way to get back on track is to start the day with this Green Smoothie Recipe. I'm giving you our secret weapon to curbing sugar cravings, healing sugar erosion and replacing nutrients lost from sugar consumption....

Dhal Recipe | Simple, Healthy, Delicious

Dhal Recipe | Simple, Healthy, Delicious

Dhal is one of my favourite quick dinner meals and this dhal recipe is my go-to recipe. One of my stealth tactics for curbing sugar cravings is ....drumroll, please ...to make sure I'm nourished versus full. A big mistake I made early on was thinking if I was full I...

Nutritional Yeast Salad Dressing Recipe | Vegan, Sugar-Free

Nutritional Yeast Salad Dressing Recipe | Vegan, Sugar-Free

Here's a simple & healthy nutritional yeast salad dressing recipe that will convert you to a salad lover and have you craving salads all summer long! This recipe goes great simply with zuudles and carrots Spring approaches and glorious veggies arise from the...

Sugar Free Energy Balls | Vegan, Gluten-Free

Sugar Free Energy Balls | Vegan, Gluten-Free

Feeling like a treat but don't want to spike your blood sugar?  These action-packed sugar free energy balls are guaranteed to quash your cravings for something sweet because they will nourish you. It's that simple. And as we always say at Sweet Freedom - "The more you...

Zuudles (Zucchini Noodles) Dressed with Glory Dressing

Zuudles (Zucchini Noodles) Dressed with Glory Dressing

Do not be fooled by the simplicity of the ingredients— this zucchini noodles vegan recipe will blow your mind! The magic is in choosing the best quality you can find, making sure it is organic and minimally processed. Variations and additions Try different colored...

Epic Tree Hugger Salad with Zuudles (Zucchini Noodles)

Epic Tree Hugger Salad with Zuudles (Zucchini Noodles)

Another great quick healthy recipe using our new Julienne Vegetable Slicer. This recipe is a breeze to make and is absolutely delicious. All you need to do is combine all the ingredients and gently toss all those ingredients with the Teriyaki Dressing. Ingredients...

Oohlala Cool Slaw

Oohlala Cool Slaw

Don’t be fooled by the low key, hippy dippy granola type ingredients in this salad, it is super simple but deceptively delicious and great for breakfast, a fast snack and even dessert. Of course the ReturntoFood.tv grater makes all the difference and since you’ve...