Feeling like a treat but don’t want to spike your blood sugar?  These action-packed sugar free energy balls are guaranteed to quash your cravings for something sweet because they will nourish you.

It’s that simple.

And as we always say at Sweet Freedom – “The more you nourish, the less you crave”.

Check out our Sweet Freedom Recipe and let us know what you think and let us know of any variations you have on this super simple energy-dense snack from our 21 Day Challenge recipes.

These are a great alternative to most energy bars on the market because most of the energy bars available contain large amount of sugar and other heavily processed ingredients.

In addition to these energy balls made from all natural ingredients, they are also completely sugar free. Plus there are no wrappers that end up in landfill and as we always say, what’s good for the planet is good for body.

Healthy fats are the best way to will fill you up and keep you feeling full until your next meal and this recipe is packed full of good fats.

Love and hugs,


Sugar Free Energy Balls

? Ingredients ?

  • 1/4 cup almond
  • 1 cup rolled oats
  • 1/2 cup ground flax
  • 1 tbsp chia seeds
  • 1/4 cup walnuts
  • 1/4 cup pumpkin seeds
  • 1/4 cup sesame seeds
  • 3/4 cup almond or cashew butter
  • 1 tsp cinnamon

? Instructions ?

Place all ingredients in a food processor and blend until it becomes well combined ‘dough’.

Roll the ‘dough’ into a log and cover in a bee wax wrap and place in the fridge for 1 hour.

Take the dough out then cut off a 0.5-1 inch section and roll into a ball.

After that, cover them with desiccated coconut for a more diverse flavour.

Store in the fridge and grab one any time you have strong sugar cravings.


These sugar free energy balls can last for weeks in your fridge and are a perfect for those time when you’re craving sugar and you’re tempted to reach for the cookies.

Feel free to post your finished result in the Facebook Group!


Post your version of our sugar free energy balls to instagram with the hashtag #sweetfreedomlife