As the winter approaches, how about a family favourite for breakfast (or any time of the day for that matter. Try this Porridge recipe, Porridge with Apples, Cinnamon and Walnuts. Allow 1/3 cup of organic rolled oats per person for breakfast, 1?2 cup for big eaters.


  • 1/2 Cup Rolled Oats Organic, Per Person, 1?2 cup for big eaters,
  • 1 Whole Apple Per Person
  • 1 Pinch Sea salt
  • 1 Whole Lemons Juice from
  • 1 Pinch Cinnamon
  • 1/4 Cup Walnuts