Thirsty and looking to replenish electrolytes after a big workout? Try this homemade all natural sports drink and skip the bottled stuff.
| Nature’s Sports Drink |
Ingredients
- 4 cups Spring Water
- Juice of 1 lemon
- 1 tbsp maple syrup
- pinch Sea salt
Instructions
- Shake the contents in a jar and place into your reusable drink bottle