A hummus recipe, homemade, is the a delightful, fresh and healthy dip that can be at hand in the fridge whenever you need a snack.

Hummus is one of the most versatile and simple foods that can be added to ALL kinds of things to add a touch of wonderful.

When hummus is good, it can be very good and when it doesn’t have just the right touches flavour wise, it can be pretty uninspiring.

We think this Sweet Freedom version with a little twist of chickpea miso is the best way to guarantee a delicious and more-ish flavour every time you make homemade hummus.

Love and Hugs,

Hummus Recipe Homemade

? Ingredients ?

  • 2 Cups Chickpeas
  • 1 Tbsp Miso (Chickpea miso)
  • 2 Cloves Garlic
  • Juice of 1 Lemon
  • 3 Tbsp Tahini
  • 2 Tbsp Olive Oil
  • 1 1/2 tsp Salt

? Instructions ?

Place all of the ingredients into a food processor and blend until smooth.

Finish with any combination of Olive oil, Cayenne Pepper and or Paprika. 


This miso hummus is a great addition to your fridge as a healthy dipping sauce, or sandwich filler (make sure you use our gluten free tortillas recipe!).

Finally, feel free to post your finished result in the Facebook Group!


Post your version to instagram with the hashtag #sweetfreedomlife