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Sweet Freedom Blogs

Are you looking to lower your sugar consumption? At Sweet Freedom we have tons of blogs with tips, tools & strategies to go sugar-free.

Nature’s Principle

Nature’s Principle

The most revolutionary idea in nutrition is the most simple, so simple, so basic; it is about returning to nature and traditional ways of gathering and thinking about food. Nature’s Principle is: Nature tells us what to eat, the quantities to eat it in, how easily and...

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Sugar In The Workplace

Sugar In The Workplace

If you are trying to quit or limit sugar, work can be a dangerous place. What with a birthday cake pulled out for numerous birthday's a month, sweet options at reception, snacks that spike blood sugar in vending machines, desserts left in the coffee stations, being...

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Silky Savoury Corn Cakes

Silky Savoury Corn Cakes

These are luscious and delicious and can be topped with smoked salmon, prawns, real smoked ham or the avocado salsa listed below. You can make the batter up a day in advance and cook them fresh on the day. Silky Savoury Corn CakesMakes 50 finger food sized corn cakes...

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