7 Day Eat Less Sugar Challenge

Does the thought of giving up your favourite sugary treats fill you with misery?

We believe the best way to get started, is by simply eating less!

Feel The Benefits

Simply reducing your sugar consumption in a sustainable way can have a huge impact:

? More consistent energy
? Look & feel younger
? Have more even moods
? Have improved memory
? Be able to think clearer
? All while losing fat and toning up!

7 Day Eat Less Sugar Challenge

We’ve laid out a 7 Day full-proof system to help you get off the train to Sugar City, and start making progress towards Sweet Freedom.

The challenge takes place every Monday-Sunday, where we gradually incorporate easy to implement healthy eating habits, culminating in having a Sugar Free Sweet Freedom Sunday!

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Monika Wolfenden

“Down to earth approach. Not hard to stick to meal plans. Sherry is extremely knowledgeable in her field. Real life solutions. Highly recommend.”

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Marina Giokas

“Love this programme, and Sherry has an amazing wealth of knowledge, that she very freely shares in these programmes. Great recipes that are super easy for anyone to execute, which makes this programme all that much more approachable, workable leading to success. Thank you Sherry for all that you do, very much appreciated.”

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Pam Dennis

“Sweet Freedom provides numerous, really delicious recipes that have taught me how to eat sugar free - my friends are even clamouring for the recipes! Sherry also provides a supportive, on-line platform with other people in the program that has been instrumental in my 3 months of “sugar freedom”. For the first time, I can see myself having long term success in eating a healthy, balanced diet which I had pretty much given up hope in achieving. I feel better than I have in years and I am enjoying my “Sweet Freedom” immensely.”

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Jenni White

"I loved the program I did with Sherry. I was so inspired I sent it to my Mom and my sister! Sherry teaches you everything from your emotional connection to food and triggers to reach for comforting foods like dairy, sugar and wheat / bread. I had no idea how programmed I was until I started watching her videos and then took her course. I wish everyone would do this! We would save ourselves from so much dis-ease and discomfort!"

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Romny French

“I was pre-diabetic for years and had been struggling to get to a healthy A1C. Doing the Sweet Freedom Program helped me get over that threshold and now I’m out of pre-diabetic range.”

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Gina Sauer

“I have been working with Sherry for many years and I have taken almost every course/program she has offered.
Sweet Freedom is THE program to take back your power and end the hold that sugar has on you. The most valuable tool I acquired from Sherry and the Sweet Freedom program is that LOVE is the most important ingredient/tool in life, in all areas, most importantly when doing the inner work. I highly recommend Sweet Freedom and Sherry Strong.”

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Andy Parker

“A year ago I was drinking soda every almost everyday of the week. I couldn't imagine my life without it. Now my taste buds have adapted to natural whole foods, I can't stand the taste of soda, it's way too sweet for me! These programs work!”